Check if you are eligible for one of our free lifestyle change programmes

I have already been referred to Liva

*If you have been offered free access to the programme by your doctor, your local pharmacy or from another healthcare organisation, you have been referred to the Liva programme

In doubt? Feel free to contacts at:
support-uk@livahealthcare.com or +44 (0) 203 8580767

Get your own health coach!
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Live video kick-off session
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Weekly personal coaching
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Group support
Skygge
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Tailored lifestyle plan
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Track your progress
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Live video kick-off session
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Diet and exercise advice
How does it work?
Meet Our Members
I’ve lost 4 stone in 6 months
Emma
Liva member

“I was gaining weight every month. As much as I tried on my own to lose weight, I was gaining weight. I’ve achieved what I feel are very good results. I’ve lost 4 stone, 56 pounds in 6 months. By losing the weight, I’m more confident, I’m fitter, I’m more agile, and I will continue using it.”

I’ve reduced my weight by 3 stone
Wayne
Liva member

“I started using the Liva programme end of January 2021. It was a recommendation from my doctor.
So, using the Liva programme, I’ve reduced my weight by 3 stone.
I’ve reduced my Hba1c level from 49 to 34 mmol/mol. My coach tells me, that’s amazing.”

The Liva app is brilliant because it is easy to access
Deepak
Liva member

“Since I’ve started on the Liva programme, my blood sugar levels have come down from 108 to 56 mg/dL and I’ve managed to lose 5kg in weight. I feel more energized, more active and more full of life. The Liva app is brilliant because it is easy to access. It is all done through my mobile phone, and it is easy to import my daily steps, daily intake of certain foods, drinks and exercise.“

Results
Improve your health and wellbeing
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Members already achieved lifestyle changes with Liva (1)
0.01 lbs
Average weight loss after 3 months (2)
0 %
Of users with prediabetes reduce their HbA1c levels in 6 months (3)
0 %
Of users with type 2 diabetes achieve control after 12 months (4)
(1) Liva internal statistics
(2) Liva manage programmes in the UK and Denmark (2020 – 2021)
(3) National Diabetes Prevention Programme in the UK, 2019
(4) Hesseldal et at. Digital behaviour change intervention for obesity and type 2 diabetes in a Danish setting: A randomised controlled trial. Planned submission 2022.
Proven lifestyle change programme
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