NHS Diabetes Prevention Programme

With tailor-made professional guidance and ongoing support from a personal health coach of your own choice, we are here to help you develop healthier habits that last.

Who can join the programme

  • You are 18 years or older
  • You live in one of these regions in the UK: Derbyshire, Dorset, Herefordshire, Northamptonshire, Nottinghamshire, Shropshire, Telford and Wrekin or Worcestershire
  • You have a risk score of 16 or above
  • You have a smartphone
Select your personal health coach
Live video kick-off session
Weekly personal coaching
Group support
Liva - phone
Tailored lifestyle plan
Track your progress
Diet and exercise advice

How to join the NHS Diabetes Prevention Programme?

  • Check if you are eligible through our online risk test!