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NHS Diabetes Prevention Programme

With tailor-made professional guidance and ongoing support from a personal health coach of your own choice, we are here to help you develop healthier habits that last.

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Check for free access
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Who can join the programme

  • You are 18 years or older
  • You live in one of these regions in England: Birmingham and Solifull, Black Country, Bristol, North Somerset and South Gloucestershire, Buckinghamshire, Oxfordshire and Berkshire West, Derbyshire, Dorset, Hereford and Worcestershire, Hertfordshire and West Essex, Kent and Medway, Northamptonshire, Nottinghamshire, North Central London, Shropshire, Telford and Wrekin or Surry Heartlands
  • You have a risk score of 16 or above
  • You have a smartphone
Select your personal health coach
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Live video kick-off session
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Weekly personal coaching
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Group support
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Tailored lifestyle plan
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Track your progress
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Diet and exercise advice
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How to join the NHS Diabetes Prevention Programme?

  • Check if you are eligible through our online risk test!
Take the first step!