![Trafford_Council Trafford council logo](https://livahealthcare.com/wp-content/uploads/elementor/thumbs/Trafford_Council-pz98yjqpsqut3aiyze6st84jq4p694r6egp9e7zvle.png)
Trafford Healthy Lifestyle
Free of charge opportunity for citizens of Trafford who want access to a personal health coach and online support to improve health and wellbeing.
![Mobiler med app interface](https://livahealthcare.com/wp-content/uploads/2021/10/floating-phones_dk_393px.png)
![Mobil app interface](https://livahealthcare.com/wp-content/uploads/2021/12/iPhone-X-Mockup-1.png)
Who is eligible for this programme?
- You are 18 years or older
- You live in the Greater Manchester
region in Trafford - You have a smartphone
Meet your personal health coach
Live video kick-off session
Weekly personal coaching
Group support
![](https://livahealthcare.com/wp-content/uploads/2022/09/eng-liva-floating-phones-2-1-e1662623583349.png)
Personalised lifestyle plan
Track your progress
Diet and exercise advice
![Emma miljøbillede](https://livahealthcare.com/wp-content/uploads/2021/12/emma.jpg)
How to join the Trafford Healthy Lifestyle Programme?
- Check if you are eligible through our online risk test here
- Choose Greater Manchester and tick-off that you live in Trafford
- Enter your contact information and we will send you an email with information on how you sign up for our programme