Trafford Healthy Lifestyle
Free of charge opportunity for citizens of Trafford who want access to a personal health coach and online support to improve health and wellbeing.
Who is eligible for this programme?
- You are 18 years or older
- You live in the Greater Manchester
region in Trafford - You have a smartphone
Meet your personal health coach
Live video kick-off session
Weekly personal coaching
Group support
Personalised lifestyle plan
Track your progress
Diet and exercise advice
How to join the Trafford Healthy Lifestyle Programme?
- Check if you are eligible through our online risk test here
- Choose Greater Manchester and tick-off that you live in Trafford
- Enter your contact information and we will send you an email with information on how you sign up for our programme
